Taylor Swift is a famous American singer-songwriter who is one of the biggest pop stars today. She started her music career when she was young and became well-known with her first album in 2006. As of 2024, her net worth is around $1.3 billion.
How Much Does Taylor Swift Weigh in 2024?
Taylor Swift weighs between 130 and 140 lbs (59-63 kg) in 2024. However, it’s important to note that Taylor emphasizes health and well-being over specific numbers, focusing on factors like strength, stamina, and mental health in her fitness journey. She focuses on being strong, having good energy, and taking care of her mind and body.
The Evolution of Taylor’s Weight
Throughout her career, Taylor Swift’s weight has changed with different stages of her life and music. Here’s a look at her estimated weight during her famous album eras:
| Era | Year | Estimated Weight (lbs) |
|---|---|---|
| Debut | 2006 | 115 |
| Fearless | 2008 | 119 |
| Speak Now | 2010 | 126 |
| Red | 2012 | 135 |
| 1989 | 2014 | 130 |
| Reputation | 2017 | 124 |
| Lover | 2019 | 138 |
| Folklore/Evermore | 2020 | 142 |
| Midnights | 2022 | 134 |
Taylor Swift Height
Taylor Swift is 5 feet 10 inches tall (1.78 m), which makes her one of the tallest female singers. Her height helps her stand out on stage and gives her lots of options for fashion.
Calculating Taylor’s Body Mass Index (BMI)
Based on Taylor Swift reported height of 5’10” and estimated weight range, Taylor’s BMI (body mass index) is:
| Weight | Height | BMI | Category |
| 130 lbs | 1.78 m | 18.7 | Normal |
| 131 lbs | 1.78 m | 18.8 | Normal |
| 132 lbs | 1.78 m | 18.9 | Normal |
| 133 lbs | 1.78 m | 19.1 | Normal |
| 134 lbs | 1.78 m | 19.2 | Normal |
| 135 lbs | 1.78 m | 19.4 | Normal |
| 136 lbs | 1.78 m | 19.5 | Normal |
| 137 lbs | 1.78 m | 19.7 | Normal |
| 138 lbs | 1.78 m | 19.8 | |
| 139 lbs | 1.78 m | 19.9 | Normal |
| 140 lbs | 1.78 m | 20.1 | Normal |
With a BMI ranging from approximately 18.7 to 20.1, Taylor Swift falls within the normal weight range. This suggests that her weight is healthy relative to her height.
Taylor Swift Age
Taylor Swift is 34 years old, born on December 13, 1989. She was born in West Reading, Pennsylvania, United States. She belongs to America and carries an American nationality. Her Zodiac sign is Sagittarius.
Taylor’s Diet on Weekdays and Weekends
Taylor Swift keeps a healthy lifestyle by eating well and exercising regularly. She drinks about 10 bottles of water each day to stay hydrated and energized.
Weekday Meals: During the week, she eats nutritious foods like salads, yogurt, sandwiches, and fresh fruits and vegetables. She avoids sugary drinks and chooses fruit salads to satisfy her sweet cravings.
Weekend Meals: On weekends, Taylor enjoys comfort foods like burgers, fries, ice cream, cookies, and baked goods, often made by her mom.
Taylor’s Workout Plan on Weekdays and Weekends
Taylor has developed a workout plan that fits seamlessly into her busy weekdays. By balancing cardio, strength training, and flexibility exercises. She maintains high energy levels and overall fitness throughout the week.
Cardio: She engages in cardio workouts, such as running or using the elliptical, for about 60 minutes several times a week.
Strength Training: Incorporates weight training sessions to build muscle and endurance.
Dance and Pilates: She enjoys dance-based workouts and Pilates, which help improve flexibility and core strength.
Weekly Fitness Plan
This structured approach allows her to maintain her fitness levels while accommodating her busy schedule as a performer. This routine helps her stay fit while managing her busy schedule as a performer.
| Day | Activity |
|---|---|
| Monday | 60 min cardio + 60 min weights |
| Tuesday | 60 min outdoor hike + dance rehearsal |
| Wednesday | Rest |
| Thursday | 60 min weights + 60 min cardio |
| Friday | 45 min rock climbing + dance practice |
| Saturday | 60 min bodybuilding + light stretch |
| Sunday | Rest + 30 min yoga |
How does Taylor Swift’s diet change during her tours?
During her tours, Taylor Swift changes her diet to stay healthy and full of energy. She drinks 14 to 16 bottles of water each day to keep her voice and body hydrated. She eats light and nutritious foods like salads, yogurt, and sandwiches, and enjoys fruit salads as a sweet treat instead of sugary drinks. She also snacks on healthy options like hummus, yogurt, fruits, and nuts to keep her energy up between shows. This balanced diet helps her stay strong and enjoy her performances.
How Taylor’s Measurements Compare to Other Pop Stars
When looking at Taylor Swift’s measurements, it’s important to remember that everyone has their own unique body shape and size. Comparing these details shouldn’t be the focus. Taylor Swift, like other pop stars, has her own special style and presence in the music industry. Instead of comparing her height or weight to other artists, we should celebrate what makes each artist unique and their individual strengths.
| Artist | Height | Weight (lbs) | Body Measurements (approx.) |
| Taylor Swift | 5’10” (1.78 m) | 130 | 31-24-33 |
| Ariana Grande | 5’3″ (1.60 m) | 108 | 34-27-34 |
| Dua Lipa | 5’8″ (1.73 m) | 134 | 34-26-36 |
| Selena Gomez | 5’5″ (1.65 m) | 123 | 34-26-35 |
| Lady Gaga | 5’1″ (1.55 m) | 119 | 36-28-38 |
| Rihanna | 5’8″ (1.73 m) | 165 | 36-30-42 |
| Lizzo | 5’10” (1.78 m) | 262 | 47-38-48 |
